| February 2024 |
| Sun 18: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
26.90g |
|
245.52g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
34.49g |
|
90.34g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
13.75g |
|
110.00g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
62.46g |
|
44.16g |
|
-
|
-
|
| Wed 16: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.57g |
|
77.88g |
|
127.25g |
|
-
|
-
|
| Tue 15: |
1896 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.44g |
|
120.44g |
|
100.85g |
|
-
|
-
|
| Mon 14: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
56.21g |
|
186.32g |
|
-
|
-
|
| Sun 13: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
99.98g |
|
110.44g |
|
-
|
-
|
| Sat 12: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
76.39g |
|
200.50g |
|
-
|
-
|
| Fri 11: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
71.22g |
|
204.15g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
83.07g |
|
201.11g |
|
-
|
-
|
| Thu 20: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.63g |
|
75.80g |
|
167.96g |
|
-
|
-
|
| Wed 19: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
84.68g |
|
211.29g |
|
-
|
-
|
| Tue 18: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
110.81g |
|
149.14g |
|
-
|
-
|
| Mon 17: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
107.71g |
|
119.96g |
|
-
|
-
|
| Thu 13: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
61.74g |
|
191.18g |
|
-
|
-
|
| Wed 12: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
107.20g |
|
145.57g |
|
-
|
-
|
| Tue 11: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
95.77g |
|
115.59g |
|
-
|
-
|
| Mon 10: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
126.22g |
|
156.84g |
|
-
|
-
|
