| June 2024 |
| Tue 4: |
377 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
15.02g |
|
76.95g |
|
-
|
-
|
| Mon 3: |
1938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
142.25g |
|
215.25g |
|
1759*
|
 179
|
| Sun 2: |
2457 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
153.43g |
|
312.49g |
|
2635*
|
 178
|
| Sat 1: |
2387 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
190.22g |
|
296.74g |
|
2229*
|
158
|
| May 2024 |
| Fri 31: |
2997 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
122.92g |
|
149.16g |
|
234.27g |
|
2266*
|
731
|
| Thu 30: |
2094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
165.49g |
|
202.34g |
|
1768*
|
326
|
| Wed 29: |
2380 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
173.04g |
|
326.56g |
|
2495*
|
115
|
| Tue 28: |
2422 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.47g |
|
168.56g |
|
210.55g |
|
-
|
-
|
| Mon 27: |
2195 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.12g |
|
166.45g |
|
159.91g |
|
1768*
|
427
|
| Sun 26: |
2214 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
125.72g |
|
216.41g |
|
2266*
|
52
|
| Sat 25: |
3607 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
129.24g |
|
172.57g |
|
418.21g |
|
1885*
|
1722
|
| Fri 24: |
2994 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
114.00g |
|
396.10g |
|
2082*
|
912
|
| Thu 23: |
2598 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
149.38g |
|
246.42g |
|
1940*
|
658
|
| Wed 22: |
2307 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
149.04g |
|
332.05g |
|
1940*
|
367
|
| Tue 21: |
2470 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
159.95g |
|
314.42g |
|
1768*
|
702
|
| Mon 20: |
1590 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
142.81g |
|
168.76g |
|
2266*
|
676
|
| Sun 19: |
2712 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
113.30g |
|
152.09g |
|
277.29g |
|
1768*
|
944
|
| Sat 18: |
1846 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
148.46g |
|
129.20g |
|
-
|
-
|
| Fri 17: |
2421 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
131.77g |
|
379.38g |
|
2370*
|
51
|
| Thu 16: |
2051 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
168.73g |
|
185.50g |
|
1768*
|
283
|
