| December 2016 |
| Mon 26: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.00g |
|
10.00g |
|
-
|
-
|
| Fri 23: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
3.18g |
|
21.62g |
|
-
|
-
|
| Thu 22: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
22.52g |
|
117.19g |
|
-
|
-
|
| Wed 21: |
2059 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.77g |
|
87.82g |
|
185.35g |
|
-
|
-
|
| August 2016 |
| Tue 2: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
33.00g |
|
19.00g |
|
-
|
-
|
| July 2016 |
| Thu 14: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
34.00g |
|
0.00g |
|
-
|
-
|
| Sun 10: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
7.50g |
|
78.70g |
|
3293*
|
 2839
|
| June 2016 |
| Wed 29: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
36.27g |
|
20.08g |
|
-
|
-
|
| Fri 10: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
38.00g |
|
51.00g |
|
-
|
-
|
| Wed 1: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
18.41g |
|
93.06g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
58.51g |
|
220.92g |
|
-
|
-
|
| December 2015 |
| Tue 15: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
60.51g |
|
105.44g |
|
3601*
|
2433
|
| November 2015 |
| Wed 11: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
58.83g |
|
118.51g |
|
-
|
-
|
| Sat 7: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
46.93g |
|
196.78g |
|
-
|
-
|
| Fri 6: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
85.88g |
|
238.88g |
|
-
|
-
|
| Thu 5: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
57.73g |
|
219.30g |
|
-
|
-
|
| Wed 4: |
2360 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
100.29g |
|
67.12g |
|
299.62g |
|
3601*
|
1241
|
| Tue 3: |
1878 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
87.36g |
|
226.33g |
|
3601*
|
1723
|
| Mon 2: |
1999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
79.77g |
|
231.16g |
|
3658*
|
1659
|
