| February 2022 |
| Fri 18: |
2250 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
110.45g |
|
265.19g |
|
2811*
|
 561
|
| Thu 17: |
2177 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
126.18g |
|
104.40g |
|
140.21g |
|
-
|
-
|
| Wed 16: |
1330
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
55.77g |
|
140.17g |
|
2895
|
1565
|
| Tue 15: |
1727 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
68.55g |
|
193.24g |
|
2811
|
1084
|
| Mon 14: |
1845 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
139.41g |
|
101.90g |
|
69.03g |
|
2811
|
966
|
| Sun 13: |
1864 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
111.62g |
|
129.19g |
|
2401
|
537
|
| Sat 12: |
2032 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
258.34g |
|
138.17g |
|
112.36g |
|
2401
|
369
|
| Fri 11: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
90.86g |
|
109.14g |
|
2811
|
1061
|
| Thu 10: |
1706 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
64.82g |
|
84.03g |
|
2811
|
1105
|
| Wed 9: |
2137 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
116.02g |
|
119.94g |
|
135.23g |
|
2811
|
674
|
| Tue 8: |
1681 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
88.21g |
|
190.39g |
|
2811
|
1130
|
| Mon 7: |
1622 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
77.78g |
|
133.09g |
|
2811
|
1189
|
| Sun 6: |
1835 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
86.28g |
|
226.28g |
|
2413
|
578
|
| Sat 5: |
2764 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
131.76g |
|
121.48g |
|
273.46g |
|
2413*
|
 351
|
| Fri 4: |
2051 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
123.69g |
|
90.17g |
|
162.37g |
|
2826*
|
775
|
| Thu 3: |
1295 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
56.46g |
|
126.23g |
|
2826*
|
1531
|
| Wed 2: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
100.75g |
|
176.50g |
|
2826*
|
1286
|
| Tue 1: |
1940 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
119.18g |
|
158.08g |
|
2826
|
886
|
| January 2022 |
| Mon 31: |
1452 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
92.19g |
|
123.76g |
|
2826
|
1374
|
| Sun 30: |
2345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
121.89g |
|
145.22g |
|
125.80g |
|
2413*
|
68
|
