| May 2024 |
| Sat 4: |
1100 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
42.00g |
|
78.00g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
820 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
46.00g |
|
52.00g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
1480 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
77.00g |
|
89.00g |
|
-
|
-
|
| Tue 7: |
2277 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.00g |
|
114.00g |
|
223.00g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
1320 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
56.00g |
|
98.00g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 23: |
195 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
2.29g |
|
48.95g |
|
-
|
-
|
| Thu 9: |
90 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
18.00g |
|
-
|
-
|
| Mon 6: |
90 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
18.00g |
|
-
|
-
|
| Sat 4: |
90 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
18.00g |
|
-
|
-
|
| Fri 3: |
660 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
28.00g |
|
49.00g |
|
-
|
-
|
| Wed 1: |
660 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
28.00g |
|
49.00g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
660 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
28.00g |
|
49.00g |
|
-
|
-
|
| Mon 16: |
200 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
20.00g |
|
1.00g |
|
-
|
-
|
| Tue 10: |
1175 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
66.07g |
|
82.98g |
|
-
|
-
|
| Sun 8: |
2612 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
162.74g |
|
108.02g |
|
189.83g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
543 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
25.29g |
|
44.95g |
|
-
|
-
|
| Wed 14: |
493 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
13.65g |
|
13.11g |
|
-
|
-
|
| Tue 13: |
1972 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
95.85g |
|
198.60g |
|
-
|
-
|
| Fri 9: |
863 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
24.38g |
|
59.73g |
|
-
|
-
|
