| July 2021 |
| Thu 8: |
2465 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
154.06g |
|
336.04g |
|
278*
|
 2187
|
| Wed 7: |
2089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
104.38g |
|
306.03g |
|
209*
|
1880
|
| Tue 6: |
2295 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
169.75g |
|
227.84g |
|
-
|
-
|
| Mon 5: |
2130 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
169.38g |
|
268.50g |
|
-
|
-
|
| Sat 3: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
45.20g |
|
91.83g |
|
-
|
-
|
| Fri 2: |
2068 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
128.14g |
|
259.36g |
|
-
|
-
|
| Thu 1: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
96.80g |
|
341.69g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
116.46g |
|
272.35g |
|
-
|
-
|
| Mon 28: |
1900 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
115.64g |
|
291.08g |
|
-
|
-
|
| Sun 27: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
106.69g |
|
182.49g |
|
-
|
-
|
| Sat 26: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
141.86g |
|
215.36g |
|
-
|
-
|
| Fri 25: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
86.95g |
|
158.23g |
|
2422*
|
 1318
|
| Thu 24: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
117.87g |
|
238.49g |
|
3755*
|
2160
|
| Wed 23: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
143.23g |
|
233.70g |
|
2109*
|
409
|
| Tue 22: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
127.12g |
|
212.50g |
|
2521*
|
896
|
| Mon 21: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
81.80g |
|
223.87g |
|
2329*
|
756
|
| Sun 20: |
-
|
-
|
|
2390*
|
-
|
| Sat 19: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
25.42g |
|
49.51g |
|
2184*
|
1729
|
| Fri 18: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
67.79g |
|
275.39g |
|
2299*
|
800
|
| Thu 17: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
97.11g |
|
281.81g |
|
2241*
|
372
|
| Wed 16: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
43.25g |
|
239.31g |
|
2222*
|
944
|
