migdaly.mcp1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 4: 926 * 51%
Fat:
 
Prot:
 
Carbs:
37.68g
 
49.33g
 
99.76g
- -
Fri 3: 1030 * 57%
Fat:
 
Prot:
 
Carbs:
48.30g
 
51.26g
 
98.94g
- -
Thu 2: 703 * 39%
Fat:
 
Prot:
 
Carbs:
22.54g
 
48.89g
 
77.89g
- -
Wed 1: 882 * 49%
Fat:
 
Prot:
 
Carbs:
40.08g
 
33.17g
 
99.17g
- -
April 2024
Tue 30: 974 * 54%
Fat:
 
Prot:
 
Carbs:
29.14g
 
57.31g
 
118.95g
- -
Mon 29: 554 * 31%
Fat:
 
Prot:
 
Carbs:
27.79g
 
33.20g
 
46.21g
- -
Sun 28: 648 * 36%
Fat:
 
Prot:
 
Carbs:
10.62g
 
21.43g
 
118.86g
- -
Sat 27: 694 * 39%
Fat:
 
Prot:
 
Carbs:
25.44g
 
54.67g
 
62.88g
- -
Fri 26: 898 * 50%
Fat:
 
Prot:
 
Carbs:
38.21g
 
66.46g
 
71.31g
- -
Thu 25: 779 * 43%
Fat:
 
Prot:
 
Carbs:
31.82g
 
30.50g
 
93.30g
- -
Wed 24: 1161 * 64%
Fat:
 
Prot:
 
Carbs:
55.69g
 
58.49g
 
104.17g
- -
Tue 23: 801 * 44%
Fat:
 
Prot:
 
Carbs:
36.83g
 
30.74g
 
89.91g
- -
Mon 22: 575 * 32%
Fat:
 
Prot:
 
Carbs:
20.05g
 
47.24g
 
52.70g
- -
Sun 21: 1054 * 59%
Fat:
 
Prot:
 
Carbs:
21.48g
 
54.00g
 
81.25g
- -
Sat 20: 1039 * 58%
Fat:
 
Prot:
 
Carbs:
31.42g
 
62.55g
 
126.58g
- -
Fri 19: 1006 * 56%
Fat:
 
Prot:
 
Carbs:
36.39g
 
43.32g
 
125.10g
- -
Thu 18: 429 * 24%
Fat:
 
Prot:
 
Carbs:
15.64g
 
41.90g
 
29.10g
- -
Wed 17: 1528 * 85%
Fat:
 
Prot:
 
Carbs:
69.30g
 
81.01g
 
142.92g
- -
Tue 16: 1189 * 66%
Fat:
 
Prot:
 
Carbs:
57.92g
 
57.49g
 
107.50g
- -
Mon 15: 982 * 55%
Fat:
 
Prot:
 
Carbs:
30.74g
 
54.19g
 
121.16g
- -
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