Shadowthorn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2014
Sat 22: 363 * 22%
Fat:
 
Prot:
 
Carbs:
20.61g
 
6.27g
 
44.33g
- -
Fri 21: 2278 138%
Fat:
 
Prot:
 
Carbs:
68.30g
 
76.14g
 
321.48g
2861  583
Thu 20: 2164 131%
Fat:
 
Prot:
 
Carbs:
101.12g
 
58.98g
 
261.78g
2886  722
Wed 19: 1456 88%
Fat:
 
Prot:
 
Carbs:
51.68g
 
46.54g
 
183.19g
3307  1851
Tue 18: 2360 * 143%
Fat:
 
Prot:
 
Carbs:
109.95g
 
76.93g
 
274.46g
2849  489
Mon 17: 1965 119%
Fat:
 
Prot:
 
Carbs:
94.39g
 
45.40g
 
224.09g
2924  959
Sun 16: 2006 122%
Fat:
 
Prot:
 
Carbs:
86.33g
 
63.03g
 
214.40g
2624  618
Sat 15: 1816 110%
Fat:
 
Prot:
 
Carbs:
64.53g
 
76.61g
 
188.31g
2965  1149
Fri 14: 1980 120%
Fat:
 
Prot:
 
Carbs:
74.36g
 
49.59g
 
229.60g
3492  1512
Thu 13: 2096 127%
Fat:
 
Prot:
 
Carbs:
97.56g
 
81.30g
 
206.18g
3394  1298
Wed 12: 1824 111%
Fat:
 
Prot:
 
Carbs:
41.79g
 
66.20g
 
230.40g
2790  966
Tue 11: 2463 149%
Fat:
 
Prot:
 
Carbs:
102.94g
 
74.04g
 
319.44g
2649  186
Mon 10: 1651 100%
Fat:
 
Prot:
 
Carbs:
48.60g
 
74.38g
 
214.68g
2616  965
Sun 9: 1980 120%
Fat:
 
Prot:
 
Carbs:
49.00g
 
63.83g
 
304.98g
2512  532
Sat 8: 1888 114%
Fat:
 
Prot:
 
Carbs:
62.96g
 
74.48g
 
262.98g
2678  790
Fri 7: 2331 141%
Fat:
 
Prot:
 
Carbs:
87.54g
 
106.76g
 
263.93g
2748  417
Thu 6: 1795 109%
Fat:
 
Prot:
 
Carbs:
80.08g
 
37.87g
 
216.26g
2950  1155
Wed 5: 2207 134%
Fat:
 
Prot:
 
Carbs:
74.98g
 
61.45g
 
280.58g
2665  458
Tue 4: 1303 79%
Fat:
 
Prot:
 
Carbs:
55.86g
 
46.08g
 
135.54g
2442  1139
Mon 3: 1827 111%
Fat:
 
Prot:
 
Carbs:
59.53g
 
75.57g
 
242.69g
2605  778
Get the app
    
© 2024 FatSecret. All rights reserved.