| September 2019 |
| Fri 13: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
18.39g |
|
55.39g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
4.85g |
|
16.56g |
|
-
|
-
|
| Tue 6: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
35.27g |
|
165.70g |
|
-
|
-
|
| Sat 3: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
50.18g |
|
153.19g |
|
-
|
-
|
| Fri 2: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
32.75g |
|
136.00g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
6.18g |
|
66.08g |
|
-
|
-
|
| Tue 30: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
60.70g |
|
127.42g |
|
-
|
-
|
| Mon 29: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
64.93g |
|
164.06g |
|
-
|
-
|
| Mon 22: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
60.21g |
|
135.05g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
67.21g |
|
65.52g |
|
-
|
-
|
| Sat 25: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
15.00g |
|
1.95g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
54.83g |
|
81.60g |
|
-
|
-
|
| Sun 28: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
32.46g |
|
29.45g |
|
-
|
-
|
| Fri 26: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
22.09g |
|
111.19g |
|
-
|
-
|
| Wed 24: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
112.20g |
|
143.04g |
|
-
|
-
|
| Tue 23: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
6.43g |
|
24.27g |
|
-
|
-
|
| Mon 22: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
39.09g |
|
110.09g |
|
1681*
|
 691
|
| Sun 21: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
36.18g |
|
67.55g |
|
-
|
-
|
| Sat 20: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
70.09g |
|
152.76g |
|
2157*
|
703
|
| Fri 19: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
55.12g |
|
175.80g |
|
1799*
|
300
|
