| November 2021 |
| Tue 30: |
1544 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
193.13g |
|
110.08g |
|
-
|
-
|
| Mon 8: |
315 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
13.35g |
|
42.50g |
|
-
|
-
|
| Thu 4: |
891 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
34.81g |
|
91.61g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
579 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
19.00g |
|
55.70g |
|
-
|
-
|
| Thu 19: |
1070 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
43.81g |
|
149.84g |
|
-
|
-
|
| Wed 18: |
1817 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
70.90g |
|
246.20g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
1806 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
95.80g |
|
113.94g |
|
-
|
-
|
| Wed 7: |
2221 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
153.40g |
|
183.14g |
|
-
|
-
|
| Tue 6: |
1230 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
144.45g |
|
33.44g |
|
-
|
-
|
| Sat 3: |
1864 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
100.97g |
|
135.06g |
|
93.22g |
|
-
|
-
|
| Fri 2: |
2175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
84.61g |
|
99.71g |
|
-
|
-
|
| Thu 1: |
2362 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
68.88g |
|
123.92g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
2424 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
138.91g |
|
180.29g |
|
-
|
-
|
| Tue 30: |
2423 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
77.61g |
|
140.08g |
|
-
|
-
|
| Mon 29: |
1798 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
67.83g |
|
211.78g |
|
-
|
-
|
| Sun 28: |
554 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
45.90g |
|
73.80g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
546 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
19.25g |
|
98.82g |
|
-
|
-
|
| Wed 24: |
1720 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
65.24g |
|
228.12g |
|
-
|
-
|
| Tue 23: |
1795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
58.43g |
|
233.80g |
|
-
|
-
|
