| July 2019 |
| Tue 2: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
92.71g |
|
96.20g |
|
-
|
-
|
| June 2019 |
| Fri 7: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
34.00g |
|
126.00g |
|
-
|
-
|
| Wed 5: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
30.97g |
|
143.18g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
80.00g |
|
66.00g |
|
-
|
-
|
| Wed 29: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
59.93g |
|
80.48g |
|
-
|
-
|
| Tue 28: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
46.00g |
|
20.00g |
|
-
|
-
|
| Mon 27: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
124.24g |
|
113.93g |
|
-
|
-
|
| Sat 25: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
94.68g |
|
171.09g |
|
-
|
-
|
| Fri 24: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
63.04g |
|
70.62g |
|
-
|
-
|
| Thu 23: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
51.36g |
|
46.06g |
|
-
|
-
|
| Wed 22: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
60.50g |
|
120.63g |
|
-
|
-
|
| Tue 21: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
26.21g |
|
104.04g |
|
-
|
-
|
| Mon 20: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
75.10g |
|
158.37g |
|
-
|
-
|
| Sun 19: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
39.64g |
|
146.89g |
|
-
|
-
|
| Sat 18: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
27.85g |
|
83.55g |
|
-
|
-
|
| Fri 17: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
43.00g |
|
61.00g |
|
-
|
-
|
| Thu 16: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
108.85g |
|
97.44g |
|
-
|
-
|
| Wed 15: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
25.31g |
|
96.81g |
|
2264*
|
 1538
|
| Tue 14: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
29.87g |
|
84.64g |
|
-
|
-
|
| Mon 13: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
23.40g |
|
120.62g |
|
-
|
-
|
