writingwyo's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1740 Cals (Fat: 55.30g, Protein: 75.91g, Carbs: 255.17g)
Monthly Total: Exercise: 0 Cals   Food: 5219 Cals (Fat: 165.90g, Protein: 227.74g, Carbs: 765.52g)

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Daily Average Calorie Info

97%
of RDI*
(1740 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
*Based on an RDI of 1800 calories (02 Dec 22)
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