| November 2023 |
| Tue 28: |
828 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
71.30g |
|
62.05g |
|
-
|
-
|
| Mon 6: |
803 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
65.73g |
|
56.84g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
836 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
67.66g |
|
67.48g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
71 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
0.92g |
|
18.11g |
|
-
|
-
|
| Wed 24: |
534 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
18.00g |
|
52.20g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
556 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
25.99g |
|
87.01g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
478 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
45.49g |
|
55.55g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
1018 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
43.56g |
|
146.84g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
2685 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
100.06g |
|
340.68g |
|
-
|
-
|
| Sat 13: |
1012 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
63.99g |
|
110.03g |
|
-
|
-
|
| Thu 11: |
196 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
33.20g |
|
6.80g |
|
-
|
-
|
| Tue 2: |
486 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
17.49g |
|
70.83g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
514 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
44.03g |
|
2.70g |
|
-
|
-
|
| Tue 19: |
1388 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
58.61g |
|
165.35g |
|
-
|
-
|
| Mon 18: |
1957 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
81.12g |
|
263.17g |
|
-
|
-
|
| Thu 14: |
2546 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
241.32g |
|
219.97g |
|
-
|
-
|
| Wed 13: |
2500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
141.95g |
|
270.38g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
985 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
29.45g |
|
158.38g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
115.94g |
|
153.34g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
735 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
60.44g |
|
34.03g |
|
-
|
-
|
