| August 2019 |
| Fri 2: |
-
|
-
|
|
18*
|
-
|
| Thu 1: |
-
|
-
|
|
159*
|
-
|
| July 2019 |
| Wed 31: |
707 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
42.57g |
|
27.29g |
|
118*
|
 589
|
| Tue 30: |
2244 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
157.36g |
|
55.80g |
|
155.73g |
|
64*
|
2180
|
| Mon 29: |
1486 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
101.17g |
|
112.54g |
|
29.13g |
|
233*
|
1253
|
| Sun 28: |
813 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
66.26g |
|
6.08g |
|
186*
|
627
|
| Sat 27: |
918 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
97.25g |
|
9.35g |
|
191*
|
727
|
| Fri 26: |
1001 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
35.29g |
|
51.90g |
|
880*
|
121
|
| Thu 25: |
2251 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
156.29g |
|
195.57g |
|
8.51g |
|
108*
|
2143
|
| Wed 24: |
1087 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
100.82g |
|
24.56g |
|
416*
|
671
|
| Tue 23: |
2248 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
161.65g |
|
163.60g |
|
39.56g |
|
3022*
|
 774
|
| Mon 22: |
1296 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
130.02g |
|
4.16g |
|
-
|
-
|
| Sun 21: |
1670 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
80.90g |
|
101.74g |
|
-
|
-
|
