| September 2012 |
| Sat 29: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
35.39g |
|
90.16g |
|
-
|
-
|
| Fri 28: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
60.45g |
|
103.17g |
|
-
|
-
|
| Thu 27: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
58.88g |
|
177.45g |
|
-
|
-
|
| August 2012 |
| Sun 26: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
27.60g |
|
107.08g |
|
-
|
-
|
| Sat 25: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
69.83g |
|
137.81g |
|
2399*
|
 1333
|
| Fri 24: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
66.42g |
|
188.12g |
|
2191*
|
847
|
| Thu 23: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
115.64g |
|
160.30g |
|
1994*
|
671
|
| Thu 16: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
34.55g |
|
54.41g |
|
1942*
|
1442
|
| Mon 13: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
116.20g |
|
136.70g |
|
2035*
|
553
|
| Sun 12: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
14.66g |
|
29.89g |
|
-
|
-
|
| Sat 11: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
30.87g |
|
1.99g |
|
-
|
-
|
| Fri 10: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
21.21g |
|
2.87g |
|
-
|
-
|
| Thu 9: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
30.95g |
|
9.73g |
|
-
|
-
|
| Wed 8: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
24.59g |
|
65.00g |
|
1914*
|
1475
|
| Tue 7: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
76.75g |
|
123.19g |
|
2094*
|
930
|
| Mon 6: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
49.85g |
|
152.77g |
|
2054*
|
1051
|
| Sun 5: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
69.15g |
|
197.07g |
|
2013*
|
732
|
| Sat 4: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
36.89g |
|
149.77g |
|
1978*
|
962
|
| Fri 3: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
35.79g |
|
199.81g |
|
1971*
|
821
|
| Thu 2: |
2614 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
86.12g |
|
489.77g |
|
1997*
|
 617
|
