| March 2020 |
| Mon 16: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
57.33g |
|
126.61g |
|
-
|
-
|
| Thu 12: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
102.00g |
|
171.44g |
|
-
|
-
|
| Wed 11: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
88.70g |
|
153.56g |
|
-
|
-
|
| Tue 10: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
96.64g |
|
105.03g |
|
-
|
-
|
| Mon 9: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
82.91g |
|
80.61g |
|
-
|
-
|
| Sat 7: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
98.70g |
|
190.61g |
|
-
|
-
|
| Fri 6: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
134.27g |
|
199.97g |
|
-
|
-
|
| Thu 5: |
1986 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
122.73g |
|
159.32g |
|
-
|
-
|
| Wed 4: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
107.11g |
|
112.67g |
|
-
|
-
|
| Tue 3: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
117.76g |
|
168.21g |
|
3172*
|
 1545
|
| Mon 2: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
100.53g |
|
238.03g |
|
3414*
|
1584
|
| February 2020 |
| Fri 28: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
107.11g |
|
161.93g |
|
-
|
-
|
| Thu 27: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
105.41g |
|
234.34g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
97.52g |
|
234.34g |
|
3068*
|
1296
|
| Wed 24: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
90.38g |
|
199.76g |
|
3169*
|
1757
|
