| April 2024 |
| Tue 9: |
705 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
65.40g |
|
62.30g |
|
-
|
-
|
| Mon 8: |
1278 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
79.06g |
|
148.86g |
|
-
|
-
|
| Fri 5: |
1522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
120.60g |
|
138.40g |
|
-
|
-
|
| Thu 4: |
1224 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
94.42g |
|
125.53g |
|
-
|
-
|
| Wed 3: |
1034 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
85.62g |
|
95.63g |
|
-
|
-
|
| Mon 1: |
3079 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
167.14g |
|
171.31g |
|
213.48g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
2497 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
126.66g |
|
141.98g |
|
200.20g |
|
-
|
-
|
| Thu 28: |
377 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
33.60g |
|
28.70g |
|
-
|
-
|
| Tue 26: |
705 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
65.40g |
|
62.30g |
|
-
|
-
|
| Mon 25: |
1156 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
120.30g |
|
84.90g |
|
-
|
-
|
| Fri 22: |
1172 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
97.80g |
|
98.10g |
|
-
|
-
|
| Thu 21: |
470 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
50.20g |
|
34.00g |
|
-
|
-
|
| Wed 20: |
1053 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
97.40g |
|
84.40g |
|
-
|
-
|
| Mon 18: |
1053 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
97.40g |
|
84.40g |
|
-
|
-
|
| Fri 15: |
1245 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
113.69g |
|
79.25g |
|
-
|
-
|
| Thu 14: |
1675 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
132.11g |
|
117.18g |
|
-
|
-
|
| Wed 13: |
1531 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
113.24g |
|
114.05g |
|
-
|
-
|
| Tue 12: |
1401 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
92.85g |
|
135.24g |
|
-
|
-
|
| Mon 11: |
1353 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
109.35g |
|
97.85g |
|
-
|
-
|
| Sun 10: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
30.38g |
|
10.68g |
|
-
|
-
|
