| October 2020 |
| Fri 2: |
833 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
59.62g |
|
98.16g |
|
2493*
|
 1660
|
| Thu 1: |
853 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
41.13g |
|
119.94g |
|
2338*
|
1485
|
| September 2020 |
| Wed 30: |
895 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
62.89g |
|
89.34g |
|
2700*
|
1805
|
| Tue 29: |
1176 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
83.76g |
|
141.28g |
|
-
|
-
|
| Mon 28: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
86.89g |
|
64.63g |
|
2483*
|
1605
|
| Sun 27: |
844 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
56.20g |
|
87.16g |
|
-
|
-
|
| Fri 25: |
1058 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
80.97g |
|
81.41g |
|
-
|
-
|
| Thu 24: |
1496 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
75.21g |
|
167.57g |
|
-
|
-
|
| Wed 23: |
755 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
57.98g |
|
61.86g |
|
-
|
-
|
| Tue 22: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
93.47g |
|
160.54g |
|
-
|
-
|
| Mon 21: |
1570 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
127.21g |
|
139.29g |
|
2409*
|
839
|
| Sun 20: |
1134 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
92.14g |
|
88.43g |
|
-
|
-
|
| Sat 19: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
81.18g |
|
94.86g |
|
-
|
-
|
| Fri 18: |
1187 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
75.08g |
|
128.17g |
|
2581*
|
1394
|
| Thu 17: |
1286 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
140.92g |
|
87.27g |
|
2436*
|
1150
|
| Wed 16: |
910 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
82.19g |
|
84.04g |
|
2581*
|
1671
|
| Tue 15: |
747 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
67.30g |
|
62.75g |
|
2533*
|
1786
|
| Mon 14: |
1269 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
85.32g |
|
110.55g |
|
2606*
|
1337
|
| Sun 13: |
1418 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
100.38g |
|
114.64g |
|
2578*
|
1160
|
| Sat 12: |
1199
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
86.56g |
|
95.94g |
|
-
|
-
|
