.yuyu.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Mon 23: 1898 * 146%
Fat:
 
Prot:
 
Carbs:
78.56g
 
54.15g
 
238.43g
1265*  633
Tue 17: 1037 * 80%
Fat:
 
Prot:
 
Carbs:
48.17g
 
142.61g
 
0.00g
- -
Sun 1: 190 * 15%
Fat:
 
Prot:
 
Carbs:
6.96g
 
3.98g
 
27.38g
- -
May 2020
Thu 28: 252 * 19%
Fat:
 
Prot:
 
Carbs:
16.03g
 
19.98g
 
7.73g
- -
Wed 27: 666 * 51%
Fat:
 
Prot:
 
Carbs:
54.77g
 
10.06g
 
40.27g
- -
Tue 19: 1439 * 111%
Fat:
 
Prot:
 
Carbs:
21.64g
 
55.80g
 
247.10g
- -
Thu 14: 413 * 32%
Fat:
 
Prot:
 
Carbs:
14.00g
 
16.90g
 
55.10g
- -
Wed 13: 619 * 48%
Fat:
 
Prot:
 
Carbs:
34.28g
 
53.46g
 
27.08g
- -
Mon 11: 1020 * 78%
Fat:
 
Prot:
 
Carbs:
36.45g
 
41.54g
 
134.50g
- -
Tue 5: 779 * 60%
Fat:
 
Prot:
 
Carbs:
26.44g
 
40.12g
 
71.38g
- -
September 2019
Fri 13: 539 * 41%
Fat:
 
Prot:
 
Carbs:
21.75g
 
52.60g
 
38.10g
- -
Thu 12: 1045 * 80%
Fat:
 
Prot:
 
Carbs:
47.74g
 
23.87g
 
142.49g
- -
Wed 11: 1115 * 86%
Fat:
 
Prot:
 
Carbs:
69.95g
 
51.17g
 
77.10g
- -
Tue 10: 968 * 74%
Fat:
 
Prot:
 
Carbs:
27.43g
 
50.26g
 
133.28g
- -
Mon 9: 750 * 58%
Fat:
 
Prot:
 
Carbs:
32.52g
 
9.63g
 
107.85g
- -
Sun 8: 3024 * 233%
Fat:
 
Prot:
 
Carbs:
179.23g
 
106.12g
 
259.30g
- -
Sat 7: 897 * 69%
Fat:
 
Prot:
 
Carbs:
53.57g
 
37.67g
 
70.26g
- -
Fri 6: 530 * 41%
Fat:
 
Prot:
 
Carbs:
25.98g
 
29.91g
 
49.53g
- -
Thu 5: 1090 * 84%
Fat:
 
Prot:
 
Carbs:
37.11g
 
53.49g
 
146.95g
- -
Wed 4: 561 * 43%
Fat:
 
Prot:
 
Carbs:
17.97g
 
71.57g
 
26.02g
- -
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