| July 2021 |
| Fri 23: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
23.04g |
|
128.67g |
|
-
|
-
|
| Wed 21: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
110.30g |
|
66.11g |
|
120.63g |
|
473*
|
 1250
|
| Tue 20: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
66.90g |
|
235.90g |
|
508*
|
1112
|
| October 2020 |
| Thu 29: |
-
|
-
|
|
363*
|
-
|
| Wed 28: |
-
|
-
|
|
708*
|
-
|
| Tue 27: |
-
|
-
|
|
647*
|
-
|
| Mon 26: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
24.09g |
|
111.23g |
|
686*
|
 77
|
| October 2019 |
| Thu 3: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
87.89g |
|
224.61g |
|
-
|
-
|
| Wed 2: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
51.15g |
|
184.44g |
|
-
|
-
|
| Tue 1: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
54.60g |
|
189.47g |
|
186*
|
1063
|
| September 2019 |
| Mon 30: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
38.43g |
|
84.24g |
|
-
|
-
|
| Sun 29: |
1574 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
93.16g |
|
131.83g |
|
1452*
|
122
|
