| August 2021 |
| Mon 2: |
-
|
-
|
|
3134*
|
-
|
| May 2021 |
| Thu 20: |
-
|
-
|
|
3234*
|
-
|
| April 2021 |
| Thu 22: |
-
|
-
|
|
3459*
|
-
|
| September 2020 |
| Mon 7: |
1421 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
94.83g |
|
109.12g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
-
|
-
|
|
3263*
|
-
|
| Thu 28: |
-
|
-
|
|
3263*
|
-
|
| Wed 27: |
-
|
-
|
|
3267*
|
-
|
| Thu 21: |
-
|
-
|
|
3245*
|
-
|
| Tue 19: |
-
|
-
|
|
3272*
|
-
|
| Sun 17: |
-
|
-
|
|
3245*
|
-
|
| Sat 16: |
-
|
-
|
|
3245*
|
-
|
| Thu 14: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
18.01g |
|
16.96g |
|
-
|
-
|
| Wed 13: |
2178 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.37g |
|
127.13g |
|
194.35g |
|
3195*
|
 1017
|
| Tue 12: |
1584 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
98.98g |
|
89.34g |
|
-
|
-
|
| Mon 11: |
1403 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
89.92g |
|
130.41g |
|
3210*
|
1807
|
| Thu 7: |
-
|
-
|
|
3182*
|
-
|
| Mon 4: |
-
|
-
|
|
3186*
|
-
|
| April 2020 |
| Wed 1: |
-
|
-
|
|
3165*
|
-
|
| March 2020 |
| Sun 29: |
-
|
-
|
|
3227*
|
-
|
| Fri 27: |
-
|
-
|
|
3177*
|
-
|
| Sat 21: |
-
|
-
|
|
3192*
|
-
|
| Fri 20: |
-
|
-
|
|
3166*
|
-
|
| September 2019 |
| Mon 2: |
1003 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
62.20g |
|
87.01g |
|
-
|
-
|
| Sun 1: |
1089 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
80.53g |
|
84.75g |
|
-
|
-
|
| January 2019 |
| Thu 3: |
-
|
-
|
|
3133*
|
-
|
