| June 2023 |
| Thu 15: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
102.99g |
|
109.52g |
|
-
|
-
|
| Wed 14: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
6.80g |
|
43.06g |
|
-
|
-
|
| Tue 13: |
2549 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
88.72g |
|
387.00g |
|
-
|
-
|
| Mon 12: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
25.37g |
|
32.81g |
|
-
|
-
|
| Sun 11: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
106.96g |
|
141.46g |
|
-
|
-
|
| Sat 10: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
20.60g |
|
73.26g |
|
-
|
-
|
| Sun 4: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
46.28g |
|
123.11g |
|
-
|
-
|
| Sat 3: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
41.35g |
|
3.69g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
47.87g |
|
30.75g |
|
-
|
-
|
| Fri 26: |
391 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
42.25g |
|
23.51g |
|
-
|
-
|
| Thu 25: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
133.66g |
|
103.53g |
|
-
|
-
|
| Tue 23: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.00g |
|
4.70g |
|
-
|
-
|
| Mon 22: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
164.33g |
|
81.84g |
|
-
|
-
|
| Sun 21: |
1858 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
137.83g |
|
184.02g |
|
-
|
-
|
| Sat 20: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
171.51g |
|
120.16g |
|
-
|
-
|
| Fri 19: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
152.08g |
|
124.46g |
|
-
|
-
|
| Thu 18: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
141.61g |
|
111.16g |
|
-
|
-
|
| Wed 17: |
1679 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
105.54g |
|
204.69g |
|
-
|
-
|
| Tue 16: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
150.22g |
|
161.58g |
|
-
|
-
|
| Mon 15: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
115.39g |
|
195.17g |
|
-
|
-
|
