| December 2019 |
| Fri 20: |
95 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
7.00g |
|
-
|
-
|
| Thu 19: |
940 *
|
294%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
30.00g |
|
132.00g |
|
-
|
-
|
| Wed 18: |
223 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
2.53g |
|
51.99g |
|
-
|
-
|
| Mon 16: |
374 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
11.01g |
|
59.13g |
|
-
|
-
|
| Sun 15: |
387 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
30.81g |
|
36.68g |
|
-
|
-
|
| Sat 14: |
436 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
17.97g |
|
46.70g |
|
-
|
-
|
| Fri 13: |
880 *
|
275%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
39.62g |
|
111.45g |
|
-
|
-
|
| Thu 12: |
548 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
20.61g |
|
71.65g |
|
-
|
-
|
| Wed 11: |
732 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
20.64g |
|
106.18g |
|
-
|
-
|
| Tue 10: |
457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
3.31g |
|
93.35g |
|
-
|
-
|
| Mon 9: |
742 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
16.38g |
|
110.24g |
|
-
|
-
|
| Sun 8: |
1158 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
33.04g |
|
151.43g |
|
-
|
-
|
| Sat 7: |
347 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
12.30g |
|
44.01g |
|
-
|
-
|
| Fri 6: |
281 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
13.03g |
|
31.99g |
|
-
|
-
|
| Thu 5: |
436 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
10.05g |
|
55.32g |
|
-
|
-
|
| Wed 4: |
1130 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
52.00g |
|
114.00g |
|
-
|
-
|
