| January 2020 |
| Tue 14: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
15.00g |
|
52.00g |
|
-
|
-
|
| Mon 13: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
99.71g |
|
55.22g |
|
-
|
-
|
| Sun 12: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
10.00g |
|
59.00g |
|
-
|
-
|
| Sat 11: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
59.37g |
|
52.43g |
|
-
|
-
|
| Fri 10: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
38.99g |
|
120.49g |
|
-
|
-
|
| Thu 9: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
62.33g |
|
67.87g |
|
-
|
-
|
| Wed 8: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
67.30g |
|
65.50g |
|
-
|
-
|
| Mon 6: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
72.60g |
|
54.56g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
22.86g |
|
3.09g |
|
-
|
-
|
