| February 2020 |
| Sat 8: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
27.82g |
|
87.20g |
|
-
|
-
|
| Fri 7: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
2.87g |
|
28.20g |
|
-
|
-
|
| Thu 6: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
13.83g |
|
85.04g |
|
2337*
|
 1649
|
| Wed 5: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
13.20g |
|
99.85g |
|
3191*
|
2606
|
| Tue 4: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
45.66g |
|
247.78g |
|
-
|
-
|
| Mon 3: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
63.03g |
|
112.35g |
|
-
|
-
|
| Sun 2: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
65.89g |
|
269.59g |
|
2592*
|
613
|
| Sat 1: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
49.27g |
|
142.43g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
61.69g |
|
207.44g |
|
2337*
|
826
|
| Thu 30: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
3.20g |
|
45.45g |
|
-
|
-
|
| Wed 29: |
2071 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
57.09g |
|
283.13g |
|
3482*
|
1411
|
| Tue 28: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
33.24g |
|
268.48g |
|
2603*
|
1110
|
| Mon 27: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
42.28g |
|
146.66g |
|
2358*
|
1124
|
| Sun 26: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
39.86g |
|
148.43g |
|
2490*
|
1079
|
| Sat 25: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
80.56g |
|
130.13g |
|
2470*
|
1137
|
| Fri 24: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
21.77g |
|
161.88g |
|
2528*
|
1357
|
| Thu 23: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
27.34g |
|
167.42g |
|
2592*
|
1286
|
| Wed 22: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
31.82g |
|
132.66g |
|
-
|
-
|
| Tue 21: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
44.68g |
|
199.61g |
|
2475*
|
1144
|
| Mon 20: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
55.58g |
|
145.12g |
|
2582*
|
1306
|
