| May 2024 |
| Fri 3: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
41.79g |
|
50.71g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
-
|
-
|
|
4321*
|
-
|
| Thu 4: |
-
|
-
|
|
4321*
|
-
|
| Wed 3: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
49.60g |
|
110.57g |
|
-
|
-
|
| Tue 2: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
54.99g |
|
172.47g |
|
-
|
-
|
| Mon 1: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
94.43g |
|
168.11g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
-
|
-
|
|
4321*
|
-
|
| Sat 30: |
-
|
-
|
|
4321*
|
-
|
| Thu 28: |
-
|
-
|
|
4321*
|
-
|
| Mon 25: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
29.37g |
|
95.56g |
|
-
|
-
|
| Sun 24: |
-
|
-
|
|
4321*
|
-
|
| Sat 23: |
-
|
-
|
|
4450*
|
-
|
| Fri 22: |
-
|
-
|
|
4321*
|
-
|
| Sat 2: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
7.00g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
58.64g |
|
122.04g |
|
-
|
-
|
| Thu 8: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
46.12g |
|
125.48g |
|
-
|
-
|
| Wed 7: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
65.52g |
|
150.49g |
|
4128*
|
 2804
|
| Mon 5: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
49.05g |
|
100.61g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
25.80g |
|
90.42g |
|
-
|
-
|
| Mon 29: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
46.77g |
|
87.10g |
|
-
|
-
|
| Sun 28: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
36.68g |
|
84.02g |
|
-
|
-
|
| Mon 22: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
41.94g |
|
111.88g |
|
-
|
-
|
| Sun 21: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
23.55g |
|
80.60g |
|
-
|
-
|
| Sat 20: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
56.07g |
|
151.78g |
|
3780*
|
2471
|
| Fri 19: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
62.61g |
|
154.05g |
|
4411*
|
3275
|
| Thu 18: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
82.74g |
|
135.46g |
|
4411*
|
3058
|
| Wed 17: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
70.13g |
|
162.87g |
|
-
|
-
|
| Tue 16: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
70.93g |
|
159.03g |
|
-
|
-
|
