| March 2021 |
| Fri 19: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
113.57g |
|
137.15g |
|
-
|
-
|
| Thu 18: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
126.96g |
|
135.85g |
|
-
|
-
|
| Wed 17: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
83.55g |
|
155.48g |
|
-
|
-
|
| Fri 5: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
3.23g |
|
23.85g |
|
-
|
-
|
| Thu 4: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
77.44g |
|
113.21g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
45.56g |
|
149.14g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
2.30g |
|
2.13g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
68.08g |
|
98.98g |
|
-
|
-
|
| Sat 30: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
77.39g |
|
167.49g |
|
-
|
-
|
| Fri 29: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
66.73g |
|
177.27g |
|
-
|
-
|
| Thu 28: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.00g |
|
9.00g |
|
-
|
-
|
| Wed 27: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
54.10g |
|
84.79g |
|
-
|
-
|
| Tue 26: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
66.95g |
|
124.07g |
|
-
|
-
|
| Mon 25: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
53.67g |
|
94.83g |
|
-
|
-
|
| Sun 24: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
50.83g |
|
163.18g |
|
-
|
-
|
| Sat 23: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
64.72g |
|
94.85g |
|
-
|
-
|
| Fri 22: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
57.75g |
|
151.25g |
|
-
|
-
|
| Thu 21: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
118.99g |
|
55.28g |
|
141.44g |
|
-
|
-
|
| Wed 20: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
54.02g |
|
154.59g |
|
-
|
-
|
| Tue 19: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
28.30g |
|
84.50g |
|
-
|
-
|
