| June 2024 |
| Mon 3: |
439 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
36.06g |
|
23.42g |
|
-
|
-
|
| Sun 2: |
716 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
50.03g |
|
32.77g |
|
-
|
-
|
| Sat 1: |
592 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
61.88g |
|
23.41g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
665 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
43.27g |
|
34.58g |
|
2567*
|
 1902
|
| Thu 30: |
890 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
62.89g |
|
41.16g |
|
1584*
|
694
|
| Wed 29: |
853 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
71.66g |
|
30.01g |
|
1777*
|
924
|
| Tue 28: |
692 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
50.05g |
|
28.97g |
|
2371*
|
1679
|
| Mon 27: |
626 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
39.21g |
|
30.55g |
|
2196*
|
1570
|
| Sun 26: |
727 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
59.99g |
|
29.42g |
|
-
|
-
|
| Sat 25: |
477 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
41.76g |
|
22.24g |
|
-
|
-
|
| Fri 24: |
832 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
71.78g |
|
31.67g |
|
2450*
|
1618
|
| Thu 23: |
688 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
42.16g |
|
35.05g |
|
2240*
|
1552
|
| Wed 22: |
680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
57.78g |
|
29.67g |
|
2284*
|
1604
|
| Tue 21: |
625 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
48.39g |
|
27.02g |
|
1699*
|
1074
|
| Mon 20: |
732 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
52.27g |
|
27.18g |
|
2191*
|
1459
|
| Sun 19: |
712 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
54.82g |
|
26.61g |
|
394*
|
 318
|
| Sat 18: |
680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
42.41g |
|
40.72g |
|
1589*
|
909
|
| Fri 17: |
699 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
41.46g |
|
38.32g |
|
2338*
|
1639
|
| Thu 16: |
608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
36.02g |
|
33.56g |
|
2043*
|
1435
|
| Wed 15: |
739 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
63.43g |
|
27.77g |
|
2496*
|
1757
|
