saskiamania's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 7: 426 * 34%
Fat:
 
Prot:
 
Carbs:
19.25g
 
19.59g
 
42.65g
- -
Thu 6: 571 * 46%
Fat:
 
Prot:
 
Carbs:
24.08g
 
31.00g
 
62.47g
- -
Wed 5: 994 * 80%
Fat:
 
Prot:
 
Carbs:
20.79g
 
46.81g
 
158.57g
- -
Tue 4: 300 * 24%
Fat:
 
Prot:
 
Carbs:
17.96g
 
20.44g
 
15.58g
- -
Mon 3: 885 * 71%
Fat:
 
Prot:
 
Carbs:
31.63g
 
33.88g
 
95.92g
- -
Sun 2: 1151 * 92%
Fat:
 
Prot:
 
Carbs:
21.08g
 
75.79g
 
101.84g
- -
April 2021
Thu 29: 1356 * 108%
Fat:
 
Prot:
 
Carbs:
28.22g
 
63.16g
 
193.83g
- -
Wed 28: 1195 * 96%
Fat:
 
Prot:
 
Carbs:
43.02g
 
89.60g
 
92.65g
- -
Mon 26: 649 * 52%
Fat:
 
Prot:
 
Carbs:
48.89g
 
39.42g
 
11.70g
- -
Sun 25: 1028 * 82%
Fat:
 
Prot:
 
Carbs:
28.20g
 
72.91g
 
82.11g
- -
Fri 23: 405 * 32%
Fat:
 
Prot:
 
Carbs:
1.39g
 
15.29g
 
85.95g
- -
Thu 22: 177 * 14%
Fat:
 
Prot:
 
Carbs:
5.73g
 
13.11g
 
23.72g
- -
Wed 21: 1371 * 110%
Fat:
 
Prot:
 
Carbs:
51.35g
 
37.11g
 
151.59g
- -
Tue 20: 600 * 48%
Fat:
 
Prot:
 
Carbs:
24.72g
 
30.43g
 
65.89g
- -
Mon 19: 1147 * 92%
Fat:
 
Prot:
 
Carbs:
50.41g
 
82.19g
 
77.75g
- -
Sun 18: 1095 * 88%
Fat:
 
Prot:
 
Carbs:
41.40g
 
56.38g
 
132.77g
- -
Sat 17: 1269 * 102%
Fat:
 
Prot:
 
Carbs:
43.52g
 
92.74g
 
81.66g
- -
Fri 16: 1210 * 97%
Fat:
 
Prot:
 
Carbs:
47.37g
 
54.51g
 
148.60g
- -
Thu 15: 1328 * 106%
Fat:
 
Prot:
 
Carbs:
60.98g
 
52.57g
 
141.57g
- -
Wed 14: 1583 * 127%
Fat:
 
Prot:
 
Carbs:
53.58g
 
53.71g
 
172.23g
- -
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