| June 2024 |
| Mon 10: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
14.00g |
|
92.00g |
|
-
|
-
|
| Sun 9: |
1660 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
81.99g |
|
219.72g |
|
-
|
-
|
| Sat 8: |
1726 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
96.27g |
|
201.85g |
|
-
|
-
|
| Fri 7: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
79.86g |
|
168.50g |
|
-
|
-
|
| Thu 6: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
70.68g |
|
204.50g |
|
-
|
-
|
| Wed 5: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
95.50g |
|
105.00g |
|
-
|
-
|
| Tue 4: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
97.49g |
|
153.59g |
|
-
|
-
|
| Mon 3: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
113.81g |
|
130.36g |
|
-
|
-
|
| Sun 2: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
110.64g |
|
184.54g |
|
-
|
-
|
| Sat 1: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
38.65g |
|
59.03g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1619 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
100.60g |
|
119.95g |
|
-
|
-
|
| Thu 30: |
1581 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
107.32g |
|
178.02g |
|
-
|
-
|
| Wed 29: |
1467 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
106.53g |
|
129.76g |
|
-
|
-
|
| Tue 28: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
75.50g |
|
141.50g |
|
-
|
-
|
| Mon 27: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
91.90g |
|
138.00g |
|
-
|
-
|
| Sun 26: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
86.00g |
|
119.00g |
|
-
|
-
|
| Sat 25: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
94.95g |
|
144.70g |
|
-
|
-
|
| Fri 24: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
79.80g |
|
135.00g |
|
-
|
-
|
| Thu 23: |
1460 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
94.50g |
|
119.50g |
|
-
|
-
|
| Wed 22: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
78.50g |
|
105.50g |
|
-
|
-
|
