Tash23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 815 * 41%
Fat:
 
Prot:
 
Carbs:
10.56g
 
54.06g
 
137.33g
1079*  264
Tue 21: - - 2521* -
Mon 20: - - 2655* -
Sun 19: - - 2566* -
Sat 18: - - 2255* -
Fri 17: - - 2676* -
Thu 16: - - 2749* -
Wed 15: - - 2655* -
Tue 14: - - 2246* -
Mon 13: - - 2416* -
Sun 12: - - 2361* -
Sat 11: 1440 * 72%
Fat:
 
Prot:
 
Carbs:
36.00g
 
160.00g
 
120.00g
2510*  1070
Fri 10: - - 2604* -
Thu 9: - - 2532* -
Wed 8: 1072 * 54%
Fat:
 
Prot:
 
Carbs:
51.07g
 
55.42g
 
78.89g
2289*  1217
Tue 7: 2282 * 114%
Fat:
 
Prot:
 
Carbs:
93.54g
 
145.43g
 
194.75g
2529*  247
Mon 6: 1250 * 62%
Fat:
 
Prot:
 
Carbs:
51.50g
 
91.95g
 
108.08g
2810*  1560
Sun 5: - - 2070* -
Sat 4: - - 2249* -
Fri 3: - - 2207* -
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