| October 2011 |
| Mon 24: |
310
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
16.98g |
|
50.66g |
|
-
|
-
|
| Sun 23: |
437
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
17.53g |
|
79.82g |
|
-
|
-
|
| March 2011 |
| Fri 4: |
275
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
26.44g |
|
30.34g |
|
2205
|
 1930
|
| February 2011 |
| Mon 28: |
306
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
15.69g |
|
56.27g |
|
1531
|
1225
|
| Sun 27: |
128
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
5.05g |
|
24.34g |
|
1492
|
1364
|
| Sat 26: |
512
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
13.41g |
|
97.06g |
|
1492
|
980
|
| Fri 25: |
95
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
4.33g |
|
15.28g |
|
1694
|
1599
|
| Thu 24: |
423
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
17.37g |
|
64.90g |
|
1906
|
1483
|
| Wed 23: |
338
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
25.60g |
|
46.24g |
|
1560
|
1222
|
| Tue 22: |
604
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
21.32g |
|
105.78g |
|
2257
|
1653
|
| Mon 21: |
567
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
52.03g |
|
48.94g |
|
1492
|
925
|
| Sun 20: |
547
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
18.94g |
|
92.26g |
|
1492
|
945
|
