cinnam♡n。's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 998 * 91%
Fat:
 
Prot:
 
Carbs:
17.70g
 
86.99g
 
129.65g
- -
Sun 2: 909 * 83%
Fat:
 
Prot:
 
Carbs:
17.60g
 
77.06g
 
120.02g
- -
Sat 1: 892 * 81%
Fat:
 
Prot:
 
Carbs:
13.33g
 
90.37g
 
112.43g
- -
May 2024
Fri 31: 995 * 90%
Fat:
 
Prot:
 
Carbs:
15.62g
 
103.48g
 
113.94g
- -
Thu 30: 897 * 82%
Fat:
 
Prot:
 
Carbs:
14.18g
 
90.96g
 
109.56g
- -
Wed 29: 897 * 82%
Fat:
 
Prot:
 
Carbs:
14.96g
 
83.09g
 
118.17g
- -
Tue 28: 897 * 82%
Fat:
 
Prot:
 
Carbs:
12.50g
 
89.92g
 
119.78g
- -
Mon 27: 997 * 91%
Fat:
 
Prot:
 
Carbs:
14.78g
 
101.79g
 
124.00g
- -
Sun 26: 947 * 86%
Fat:
 
Prot:
 
Carbs:
17.13g
 
87.45g
 
116.96g
- -
Sat 25: 996 * 91%
Fat:
 
Prot:
 
Carbs:
18.10g
 
99.05g
 
115.18g
- -
Fri 24: 879 * 80%
Fat:
 
Prot:
 
Carbs:
25.65g
 
61.32g
 
101.60g
- -
Thu 23: 981 * 89%
Fat:
 
Prot:
 
Carbs:
13.69g
 
101.13g
 
121.45g
- -
Wed 22: 973 * 88%
Fat:
 
Prot:
 
Carbs:
18.41g
 
86.83g
 
127.97g
- -
Tue 21: 994 * 90%
Fat:
 
Prot:
 
Carbs:
21.35g
 
95.31g
 
115.07g
- -
Mon 20: 991 * 90%
Fat:
 
Prot:
 
Carbs:
17.25g
 
92.77g
 
128.69g
- -
Sun 19: 918 * 83%
Fat:
 
Prot:
 
Carbs:
17.81g
 
82.78g
 
114.38g
- -
Sat 18: 993 * 90%
Fat:
 
Prot:
 
Carbs:
18.17g
 
88.20g
 
122.16g
- -
Fri 17: 948 * 86%
Fat:
 
Prot:
 
Carbs:
17.21g
 
84.83g
 
119.46g
- -
Thu 16: 920 * 84%
Fat:
 
Prot:
 
Carbs:
13.30g
 
83.97g
 
123.15g
- -
Wed 15: 930 * 85%
Fat:
 
Prot:
 
Carbs:
14.59g
 
92.23g
 
116.30g
- -
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