| June 2024 |
| Sat 1: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
15.00g |
|
28.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
61.00g |
|
92.20g |
|
-
|
-
|
| Thu 30: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
52.57g |
|
127.52g |
|
-
|
-
|
| Wed 29: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
24.18g |
|
86.63g |
|
1525*
|
 837
|
| Tue 28: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
59.81g |
|
112.88g |
|
1538*
|
674
|
| Mon 27: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
40.50g |
|
93.00g |
|
1525*
|
545
|
| Sun 26: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
80.00g |
|
111.00g |
|
-
|
-
|
| Sat 25: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
127.48g |
|
38.25g |
|
-
|
-
|
| Fri 24: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
32.48g |
|
84.82g |
|
1551*
|
665
|
| Thu 23: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
60.57g |
|
124.52g |
|
1525*
|
253
|
| Wed 22: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
24.21g |
|
113.56g |
|
1538*
|
672
|
| Tue 21: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
67.88g |
|
97.30g |
|
1545*
|
687
|
| Mon 20: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
42.15g |
|
159.76g |
|
1538*
|
545
|
| Sun 19: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
48.57g |
|
113.52g |
|
-
|
-
|
| Sat 18: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
55.12g |
|
95.01g |
|
-
|
-
|
| Fri 17: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
62.42g |
|
106.58g |
|
1545*
|
555
|
| Thu 16: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
50.57g |
|
159.52g |
|
1525*
|
193
|
| Wed 15: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
53.89g |
|
78.95g |
|
1538*
|
745
|
| Tue 14: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
52.33g |
|
110.80g |
|
1545*
|
648
|
| Mon 13: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
31.78g |
|
123.63g |
|
1551*
|
756
|
