| February 2024 |
| Tue 6: |
-
|
-
|
|
5125*
|
-
|
| January 2024 |
| Sun 28: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
10.00g |
|
-
|
-
|
| Sat 27: |
864 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
55.00g |
|
79.27g |
|
-
|
-
|
| Fri 26: |
424 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
12.00g |
|
16.11g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
-
|
-
|
|
3624*
|
-
|
| Sun 23: |
-
|
-
|
|
3636*
|
-
|
| Fri 21: |
-
|
-
|
|
3586*
|
-
|
| Thu 20: |
-
|
-
|
|
3571*
|
-
|
| March 2023 |
| Sat 11: |
820 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
58.00g |
|
42.00g |
|
-
|
-
|
| Thu 9: |
1260 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
88.61g |
|
44.56g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
391 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
28.79g |
|
3.68g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
48.85g |
|
31.76g |
|
-
|
-
|
| Wed 25: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
39.00g |
|
31.57g |
|
-
|
-
|
| Sat 14: |
-
|
-
|
|
4174*
|
-
|
| December 2022 |
| Wed 14: |
1197 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
57.73g |
|
83.45g |
|
-
|
-
|
| Thu 1: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
35.42g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sat 26: |
981 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
50.05g |
|
56.30g |
|
-
|
-
|
| Fri 25: |
897 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
43.12g |
|
64.36g |
|
-
|
-
|
| Wed 23: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.54g |
|
13.22g |
|
-
|
-
|
| Tue 22: |
884 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
70.76g |
|
66.98g |
|
-
|
-
|
| Mon 21: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
53.46g |
|
63.71g |
|
-
|
-
|
| Sun 20: |
759 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
56.40g |
|
30.94g |
|
-
|
-
|
| Sat 19: |
1178 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
81.47g |
|
60.31g |
|
-
|
-
|
| Fri 18: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
27.25g |
|
19.06g |
|
-
|
-
|
| Thu 17: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
14.75g |
|
12.96g |
|
-
|
-
|
