colleen10e's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 2: 708 * 64%
Fat:
 
Prot:
 
Carbs:
31.26g
 
90.88g
 
17.91g
- -
June 2020
Tue 30: 160 * 15%
Fat:
 
Prot:
 
Carbs:
3.00g
 
30.00g
 
5.00g
- -
Mon 29: 671 * 61%
Fat:
 
Prot:
 
Carbs:
26.00g
 
98.59g
 
11.90g
- -
Sun 28: 841 * 76%
Fat:
 
Prot:
 
Carbs:
48.11g
 
73.94g
 
29.95g
- -
Sat 27: 320 * 29%
Fat:
 
Prot:
 
Carbs:
6.00g
 
60.00g
 
9.00g
- -
Fri 26: 751 * 68%
Fat:
 
Prot:
 
Carbs:
29.00g
 
106.59g
 
36.90g
- -
Thu 25: 530 * 48%
Fat:
 
Prot:
 
Carbs:
14.54g
 
68.40g
 
34.19g
- -
Wed 24: 512 * 47%
Fat:
 
Prot:
 
Carbs:
23.94g
 
52.37g
 
21.90g
- -
Tue 23: 887 * 81%
Fat:
 
Prot:
 
Carbs:
32.94g
 
117.58g
 
31.77g
- -
Mon 22: 634 * 58%
Fat:
 
Prot:
 
Carbs:
28.97g
 
82.88g
 
12.29g
- -
Sun 21: 634 * 58%
Fat:
 
Prot:
 
Carbs:
34.97g
 
67.88g
 
10.29g
- -
Sat 20: 1004 * 91%
Fat:
 
Prot:
 
Carbs:
49.18g
 
106.70g
 
36.14g
- -
Fri 19: 840 * 76%
Fat:
 
Prot:
 
Carbs:
48.00g
 
68.00g
 
36.00g
- -
Thu 18: 813 * 74%
Fat:
 
Prot:
 
Carbs:
48.44g
 
71.90g
 
34.43g
- -
Wed 17: 574 * 52%
Fat:
 
Prot:
 
Carbs:
30.97g
 
40.29g
 
33.38g
- -
Tue 16: 737 * 67%
Fat:
 
Prot:
 
Carbs:
36.82g
 
60.39g
 
51.90g
- -
Mon 15: 918 * 83%
Fat:
 
Prot:
 
Carbs:
47.26g
 
55.17g
 
75.48g
- -
Fri 12: 535 * 49%
Fat:
 
Prot:
 
Carbs:
34.39g
 
43.67g
 
30.15g
- -
Thu 11: 787 * 72%
Fat:
 
Prot:
 
Carbs:
41.44g
 
67.19g
 
46.42g
- -
Wed 10: 966 * 88%
Fat:
 
Prot:
 
Carbs:
42.70g
 
124.06g
 
42.31g
- -
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