| March 2022 |
| Tue 1: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
29.00g |
|
27.00g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1408 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
128.74g |
|
109.50g |
|
-
|
-
|
| Wed 23: |
1657
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
130.92g |
|
166.07g |
|
-
|
-
|
| Tue 22: |
1467 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
132.42g |
|
107.07g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
2099 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
107.55g |
|
157.85g |
|
123.12g |
|
-
|
-
|
| Tue 5: |
1895 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
173.00g |
|
82.00g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
77.86g |
|
63.03g |
|
2746*
|
 1850
|
| Wed 22: |
2056 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.43g |
|
137.86g |
|
130.53g |
|
-
|
-
|
| Tue 21: |
886 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
67.86g |
|
57.03g |
|
-
|
-
|
| Mon 20: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
62.50g |
|
47.50g |
|
2136*
|
1296
|
| Sat 18: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
71.14g |
|
3.50g |
|
2746*
|
1994
|
| Fri 17: |
980
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
101.00g |
|
60.00g |
|
2125*
|
1145
|
| Thu 16: |
2086 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
128.93g |
|
115.36g |
|
119.53g |
|
2117*
|
31
|
| Wed 15: |
1485 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
78.00g |
|
66.00g |
|
-
|
-
|
| Tue 14: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.39g |
|
104.79g |
|
131.45g |
|
-
|
-
|
| Mon 13: |
1845 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.39g |
|
111.29g |
|
90.95g |
|
-
|
-
|
| Fri 10: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| Wed 8: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
55.00g |
|
100.00g |
|
2125*
|
1205
|
| Tue 7: |
1465 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
72.00g |
|
95.00g |
|
-
|
-
|
| Wed 1: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
62.14g |
|
46.01g |
|
-
|
-
|
