| January 2021 |
| Tue 26: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
46.30g |
|
140.32g |
|
-
|
-
|
| Mon 25: |
1996 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
65.11g |
|
267.19g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
26.16g |
|
66.68g |
|
-
|
-
|
| Sun 25: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
11.08g |
|
27.61g |
|
-
|
-
|
| Sat 24: |
2127 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
106.36g |
|
76.36g |
|
231.22g |
|
-
|
-
|
| Fri 23: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
11.08g |
|
27.61g |
|
-
|
-
|
| Tue 20: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
11.08g |
|
27.61g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
78.94g |
|
147.81g |
|
2197*
|
 705
|
| Fri 11: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
63.72g |
|
156.56g |
|
-
|
-
|
| Thu 10: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
43.39g |
|
192.25g |
|
-
|
-
|
| Wed 9: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
72.85g |
|
194.04g |
|
-
|
-
|
| Tue 8: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
79.69g |
|
147.48g |
|
-
|
-
|
| Mon 7: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
71.61g |
|
227.14g |
|
-
|
-
|
| Sun 6: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
39.91g |
|
179.96g |
|
2498*
|
929
|
| Sat 5: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
85.20g |
|
151.69g |
|
-
|
-
|
| Fri 4: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
79.79g |
|
134.40g |
|
-
|
-
|
| Thu 3: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
87.73g |
|
161.53g |
|
-
|
-
|
| Wed 2: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
45.32g |
|
157.46g |
|
-
|
-
|
| Tue 1: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
50.49g |
|
147.22g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
68.52g |
|
149.36g |
|
-
|
-
|
