| April 2021 |
| Fri 9: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 8: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
20.52g |
|
22.00g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
3.01g |
|
19.56g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
19.04g |
|
48.00g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
23.00g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
9.00g |
|
10.00g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
23.01g |
|
71.18g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
1669 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
55.74g |
|
143.13g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
25.82g |
|
60.25g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
8.45g |
|
15.44g |
|
-
|
-
|
| Tue 23: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
43.32g |
|
90.74g |
|
2122*
|
 644
|
| January 2020 |
| Wed 22: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
38.44g |
|
90.69g |
|
-
|
-
|
| Tue 21: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
48.28g |
|
134.56g |
|
-
|
-
|
| Mon 20: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
78.01g |
|
59.99g |
|
-
|
-
|
| Sat 18: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
47.85g |
|
111.76g |
|
-
|
-
|
| Fri 17: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
23.50g |
|
100.76g |
|
-
|
-
|
| Wed 15: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
65.94g |
|
70.59g |
|
-
|
-
|
| Mon 13: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
52.76g |
|
77.22g |
|
-
|
-
|
| December 2019 |
| Mon 16: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
42.84g |
|
53.22g |
|
-
|
-
|
| November 2019 |
| Tue 12: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
28.35g |
|
76.22g |
|
-
|
-
|
