| March 2021 |
| Tue 30: |
1051 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
62.11g |
|
93.98g |
|
4374*
|
 3323
|
| Mon 29: |
1163 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
71.71g |
|
118.66g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
781 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
89.30g |
|
37.01g |
|
-
|
-
|
| Sun 18: |
2693 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
181.57g |
|
147.24g |
|
110.48g |
|
4524*
|
1831
|
| Sat 17: |
1100 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
88.08g |
|
62.38g |
|
4524*
|
3424
|
| Wed 14: |
624 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
40.02g |
|
67.40g |
|
-
|
-
|
| Tue 13: |
1870 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
139.87g |
|
124.65g |
|
4524*
|
2654
|
| Mon 12: |
1233 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
103.45g |
|
76.39g |
|
4412*
|
3179
|
| Sun 11: |
1501 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
140.36g |
|
48.11g |
|
5132*
|
3631
|
| Sat 10: |
1284 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
109.44g |
|
84.52g |
|
4613*
|
3329
|
| Fri 9: |
1136 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
85.73g |
|
54.90g |
|
-
|
-
|
| Thu 8: |
652 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
64.66g |
|
10.81g |
|
-
|
-
|
| Wed 7: |
1106 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
96.44g |
|
38.27g |
|
4324*
|
3218
|
| Tue 6: |
1122 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
96.82g |
|
25.91g |
|
4324*
|
3202
|
| Mon 5: |
969 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
63.66g |
|
69.61g |
|
4274*
|
3305
|
| Sun 4: |
1840 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
94.13g |
|
184.22g |
|
-
|
-
|
| Sat 3: |
1361 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
113.25g |
|
83.44g |
|
4174*
|
2813
|
| Fri 2: |
1474 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
114.61g |
|
79.84g |
|
4324*
|
2850
|
| Thu 1: |
685 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
17.24g |
|
89.04g |
|
4324*
|
3639
|
| September 2020 |
| Sat 26: |
1101 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
70.23g |
|
41.24g |
|
4420*
|
3319
|
