| September 2020 |
| Mon 28: |
750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
19.68g |
|
133.50g |
|
-
|
-
|
| Sun 27: |
317 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
20.53g |
|
35.40g |
|
-
|
-
|
| Sat 26: |
432 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
14.80g |
|
83.30g |
|
-
|
-
|
| Fri 25: |
427 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
9.17g |
|
82.82g |
|
-
|
-
|
| Thu 24: |
535 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
17.80g |
|
65.16g |
|
-
|
-
|
| Wed 23: |
496 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
12.62g |
|
72.60g |
|
-
|
-
|
| Tue 22: |
429 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
15.20g |
|
64.93g |
|
-
|
-
|
| Mon 21: |
310 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
7.99g |
|
69.35g |
|
-
|
-
|
| Sun 20: |
568 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
17.95g |
|
131.10g |
|
-
|
-
|
| Sat 19: |
442 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
11.09g |
|
98.48g |
|
-
|
-
|
| Fri 18: |
1296 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
65.77g |
|
183.30g |
|
-
|
-
|
| Thu 17: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
10.30g |
|
68.46g |
|
-
|
-
|
| Wed 16: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
19.85g |
|
58.13g |
|
-
|
-
|
| Tue 15: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
14.42g |
|
59.17g |
|
-
|
-
|
| Mon 14: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
14.29g |
|
98.90g |
|
-
|
-
|
| Sun 13: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
25.79g |
|
139.13g |
|
-
|
-
|
| Sat 12: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
18.69g |
|
84.45g |
|
-
|
-
|
| Fri 11: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
22.61g |
|
81.29g |
|
-
|
-
|
| Thu 10: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
38.14g |
|
140.40g |
|
-
|
-
|
| Wed 9: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
26.04g |
|
89.93g |
|
-
|
-
|
