| February 2023 |
| Sat 25: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
61.68g |
|
126.80g |
|
-
|
-
|
| Sun 12: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
38.20g |
|
54.96g |
|
-
|
-
|
| Sat 11: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
36.21g |
|
136.91g |
|
-
|
-
|
| Wed 8: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
42.39g |
|
28.52g |
|
-
|
-
|
| Tue 7: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
66.12g |
|
71.95g |
|
-
|
-
|
| Sun 5: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
22.49g |
|
52.99g |
|
-
|
-
|
| Sat 4: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
78.23g |
|
99.05g |
|
-
|
-
|
| Thu 2: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
67.86g |
|
98.68g |
|
-
|
-
|
| Wed 1: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
7.67g |
|
17.90g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
65.49g |
|
85.68g |
|
-
|
-
|
| Mon 30: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
41.36g |
|
142.37g |
|
1460*
|
 282
|
| Sat 28: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
27.72g |
|
19.55g |
|
-
|
-
|
| Fri 27: |
1545 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
55.46g |
|
195.87g |
|
-
|
-
|
| Thu 26: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
95.96g |
|
37.32g |
|
-
|
-
|
| Wed 25: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
52.46g |
|
118.54g |
|
-
|
-
|
| Mon 23: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
72.73g |
|
72.29g |
|
-
|
-
|
| Sun 22: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
64.75g |
|
65.97g |
|
-
|
-
|
| Sat 21: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
96.50g |
|
91.69g |
|
-
|
-
|
| Fri 20: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
50.29g |
|
112.82g |
|
-
|
-
|
| Thu 19: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
48.56g |
|
56.40g |
|
-
|
-
|
