| June 2024 |
| Tue 4: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
48.05g |
|
104.02g |
|
-
|
-
|
| Mon 3: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
119.86g |
|
198.90g |
|
2452*
|
 765
|
| Sun 2: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
107.29g |
|
224.28g |
|
2080*
|
311
|
| Sat 1: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
119.78g |
|
232.17g |
|
2080*
|
350
|
| May 2024 |
| Fri 31: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
92.37g |
|
204.78g |
|
-
|
-
|
| Thu 30: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
83.21g |
|
256.55g |
|
-
|
-
|
| Wed 29: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
96.92g |
|
274.24g |
|
2063*
|
431
|
| Tue 28: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
103.98g |
|
202.89g |
|
2108*
|
622
|
| Mon 27: |
1920 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
137.17g |
|
244.97g |
|
2108*
|
188
|
| Sun 26: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
117.63g |
|
221.73g |
|
2063*
|
316
|
| Sat 25: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
120.94g |
|
236.42g |
|
2189*
|
325
|
| Fri 24: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
87.05g |
|
205.02g |
|
-
|
-
|
| Thu 23: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
94.47g |
|
240.59g |
|
-
|
-
|
| Wed 22: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
86.25g |
|
251.85g |
|
2493*
|
722
|
| Tue 21: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
100.32g |
|
217.75g |
|
-
|
-
|
| Mon 20: |
1934 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
121.08g |
|
263.90g |
|
2510*
|
576
|
| Sun 19: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
114.64g |
|
204.56g |
|
2077*
|
275
|
| Sat 18: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
71.52g |
|
268.02g |
|
-
|
-
|
| Fri 17: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
86.10g |
|
214.48g |
|
-
|
-
|
| Thu 16: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
135.82g |
|
159.40g |
|
2204*
|
475
|
