aornos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 3004 * 120%
Fat:
 
Prot:
 
Carbs:
119.41g
 
153.29g
 
354.13g
- -
Thu 30: 2783 * 111%
Fat:
 
Prot:
 
Carbs:
124.47g
 
131.35g
 
321.55g
- -
Wed 29: 3128 * 125%
Fat:
 
Prot:
 
Carbs:
141.22g
 
148.72g
 
317.72g
- -
Tue 28: 2524 * 101%
Fat:
 
Prot:
 
Carbs:
105.56g
 
137.96g
 
272.52g
- -
Mon 27: 2031 * 81%
Fat:
 
Prot:
 
Carbs:
93.17g
 
92.73g
 
227.14g
- -
Sun 26: 2905 * 116%
Fat:
 
Prot:
 
Carbs:
73.12g
 
91.67g
 
482.65g
- -
Sat 25: 3607 * 144%
Fat:
 
Prot:
 
Carbs:
134.63g
 
117.12g
 
480.56g
- -
Fri 24: 3491 * 140%
Fat:
 
Prot:
 
Carbs:
106.40g
 
162.45g
 
482.70g
- -
Thu 23: 2770 * 111%
Fat:
 
Prot:
 
Carbs:
112.49g
 
142.92g
 
300.06g
- -
Wed 22: 5183 * 207%
Fat:
 
Prot:
 
Carbs:
216.04g
 
235.30g
 
579.42g
- -
Tue 21: 3030 * 121%
Fat:
 
Prot:
 
Carbs:
134.02g
 
133.86g
 
323.71g
- -
Mon 20: 2884 * 115%
Fat:
 
Prot:
 
Carbs:
124.86g
 
84.60g
 
372.21g
- -
Sun 19: 3020 * 121%
Fat:
 
Prot:
 
Carbs:
140.56g
 
124.71g
 
322.86g
- -
Sat 18: 3132 * 125%
Fat:
 
Prot:
 
Carbs:
153.46g
 
117.80g
 
334.88g
- -
Fri 17: 2156 * 86%
Fat:
 
Prot:
 
Carbs:
93.73g
 
81.64g
 
253.10g
- -
Thu 16: 3471 * 139%
Fat:
 
Prot:
 
Carbs:
153.08g
 
146.92g
 
383.67g
- -
Wed 15: 3250 * 130%
Fat:
 
Prot:
 
Carbs:
135.67g
 
130.46g
 
314.14g
- -
Tue 14: 3826 * 153%
Fat:
 
Prot:
 
Carbs:
160.15g
 
150.36g
 
459.15g
- -
Mon 13: 2521 * 101%
Fat:
 
Prot:
 
Carbs:
112.84g
 
123.54g
 
259.85g
- -
Sun 12: 2448 * 98%
Fat:
 
Prot:
 
Carbs:
101.13g
 
137.61g
 
245.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.