Naiya135's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Mon 2: 1083 * 72%
Fat:
 
Prot:
 
Carbs:
61.21g
 
62.40g
 
69.35g
- -
October 2020
Wed 21: 345 * 23%
Fat:
 
Prot:
 
Carbs:
8.00g
 
12.80g
 
56.79g
- -
Sat 17: 807 * 54%
Fat:
 
Prot:
 
Carbs:
34.93g
 
29.54g
 
86.89g
2509*  1702
Fri 16: 678 * 45%
Fat:
 
Prot:
 
Carbs:
34.05g
 
22.79g
 
73.24g
2233*  1555
Thu 15: 1538 * 103%
Fat:
 
Prot:
 
Carbs:
77.41g
 
75.22g
 
91.03g
2389*  851
Wed 14: 1278 * 85%
Fat:
 
Prot:
 
Carbs:
65.26g
 
78.52g
 
73.90g
2363*  1085
Tue 13: 1751 * 117%
Fat:
 
Prot:
 
Carbs:
109.44g
 
58.41g
 
80.59g
2340*  589
Mon 12: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
42.72g
 
70.04g
 
73.69g
2285*  1055
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