| December 2020 |
| Tue 1: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
20.00g |
|
6.00g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
22.42g |
|
15.24g |
|
2348*
|
 1965
|
| Sun 29: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
35.00g |
|
8.00g |
|
1683*
|
1003
|
| Sat 28: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
46.87g |
|
26.22g |
|
2485*
|
1924
|
| Fri 27: |
-
|
-
|
|
1686*
|
-
|
| Thu 26: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
26.82g |
|
0.57g |
|
2596*
|
2240
|
| Wed 25: |
-
|
-
|
|
2531*
|
-
|
| Tue 24: |
-
|
-
|
|
1685*
|
-
|
| Mon 23: |
-
|
-
|
|
2068*
|
-
|
| Sun 22: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
6.27g |
|
14.97g |
|
2025*
|
1827
|
| Sat 21: |
-
|
-
|
|
1685*
|
-
|
| Fri 20: |
-
|
-
|
|
1858*
|
-
|
| Thu 19: |
-
|
-
|
|
2191*
|
-
|
| Wed 18: |
-
|
-
|
|
2646*
|
-
|
| Tue 17: |
-
|
-
|
|
2590*
|
-
|
| Mon 16: |
-
|
-
|
|
2579*
|
-
|
| Sun 15: |
-
|
-
|
|
1695*
|
-
|
| Sat 14: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
58.53g |
|
16.55g |
|
1695*
|
875
|
| Fri 13: |
-
|
-
|
|
1695*
|
-
|
| Thu 12: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
27.01g |
|
2.96g |
|
2385*
|
1936
|
| Wed 11: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
44.86g |
|
15.88g |
|
2503*
|
1698
|
