| May 2023 |
| Sat 20: |
-
|
-
|
|
806*
|
-
|
| Fri 19: |
-
|
-
|
|
908*
|
-
|
| Mon 1: |
-
|
-
|
|
813*
|
-
|
| April 2023 |
| Sun 30: |
-
|
-
|
|
1303*
|
-
|
| Sat 29: |
-
|
-
|
|
1304*
|
-
|
| Fri 28: |
-
|
-
|
|
920*
|
-
|
| Tue 18: |
-
|
-
|
|
1082*
|
-
|
| Mon 17: |
-
|
-
|
|
1315*
|
-
|
| Sun 16: |
-
|
-
|
|
211*
|
-
|
| March 2023 |
| Wed 22: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
4.02g |
|
65.18g |
|
-
|
-
|
| Tue 21: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
50.81g |
|
47.39g |
|
-
|
-
|
| Mon 20: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
50.10g |
|
55.85g |
|
-
|
-
|
| Sun 19: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
49.35g |
|
45.38g |
|
-
|
-
|
| Sat 18: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
46.95g |
|
45.67g |
|
-
|
-
|
| Fri 17: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
52.31g |
|
53.36g |
|
-
|
-
|
| Mon 13: |
-
|
-
|
|
730*
|
-
|
| Sun 12: |
-
|
-
|
|
1658*
|
-
|
| Sat 11: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
11.88g |
|
5.29g |
|
1647*
|
 1447
|
| Fri 10: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
27.40g |
|
75.83g |
|
1635*
|
1024
|
| Thu 9: |
-
|
-
|
|
1285*
|
-
|
| February 2023 |
| Tue 28: |
-
|
-
|
|
226*
|
-
|
| Mon 27: |
-
|
-
|
|
1304*
|
-
|
| Sun 26: |
-
|
-
|
|
1303*
|
-
|
| Sat 25: |
-
|
-
|
|
361*
|
-
|
| Sun 19: |
-
|
-
|
|
194*
|
-
|
| Sat 18: |
-
|
-
|
|
1301*
|
-
|
