| April 2021 |
| Mon 19: |
1514 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
37.01g |
|
192.93g |
|
-
|
-
|
| Sun 18: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| Sat 17: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
26.49g |
|
99.27g |
|
-
|
-
|
| Fri 16: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
46.36g |
|
140.03g |
|
-
|
-
|
| Thu 15: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
55.36g |
|
140.03g |
|
-
|
-
|
| Wed 14: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
42.55g |
|
180.70g |
|
-
|
-
|
| Tue 13: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
75.95g |
|
171.35g |
|
-
|
-
|
| Mon 12: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
41.31g |
|
196.57g |
|
-
|
-
|
| Sun 11: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
55.91g |
|
143.76g |
|
-
|
-
|
| Sat 10: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
65.49g |
|
166.83g |
|
-
|
-
|
| Fri 9: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
44.75g |
|
187.94g |
|
-
|
-
|
| Thu 8: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
39.73g |
|
102.96g |
|
-
|
-
|
| Wed 7: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
57.15g |
|
238.13g |
|
-
|
-
|
| Tue 6: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
78.36g |
|
182.32g |
|
-
|
-
|
| Mon 5: |
1793 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
84.68g |
|
189.24g |
|
-
|
-
|
| Sun 4: |
1969 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.52g |
|
83.92g |
|
177.96g |
|
-
|
-
|
| Sat 3: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
70.99g |
|
149.13g |
|
-
|
-
|
| Fri 2: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
62.20g |
|
151.87g |
|
-
|
-
|
| Thu 1: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
46.43g |
|
183.79g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1588 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
48.19g |
|
204.70g |
|
-
|
-
|
