STAROOO(팻스타)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 1361 * 97%
Fat:
 
Prot:
 
Carbs:
42.30g
 
80.65g
 
173.51g
- -
Tue 28: 1214 * 87%
Fat:
 
Prot:
 
Carbs:
42.49g
 
90.36g
 
140.91g
- -
Mon 27: 1356 * 97%
Fat:
 
Prot:
 
Carbs:
47.78g
 
74.98g
 
157.93g
- -
Fri 24: 1310 * 94%
Fat:
 
Prot:
 
Carbs:
44.08g
 
71.54g
 
176.31g
- -
Thu 23: 1918 * 137%
Fat:
 
Prot:
 
Carbs:
71.81g
 
104.15g
 
237.87g
- -
Wed 22: 1540 * 110%
Fat:
 
Prot:
 
Carbs:
50.79g
 
86.55g
 
194.56g
- -
Tue 21: 1542 * 110%
Fat:
 
Prot:
 
Carbs:
46.42g
 
95.22g
 
195.00g
- -
Sun 19: 1410 * 101%
Fat:
 
Prot:
 
Carbs:
42.08g
 
85.17g
 
186.92g
- -
Fri 17: 2013 * 144%
Fat:
 
Prot:
 
Carbs:
79.85g
 
100.00g
 
235.05g
- -
Thu 16: 1711 * 122%
Fat:
 
Prot:
 
Carbs:
62.57g
 
115.39g
 
185.32g
- -
Wed 15: 1739 * 124%
Fat:
 
Prot:
 
Carbs:
62.97g
 
92.82g
 
217.48g
- -
Tue 14: 1421 * 102%
Fat:
 
Prot:
 
Carbs:
48.80g
 
90.46g
 
165.24g
- -
Mon 13: 2025 * 145%
Fat:
 
Prot:
 
Carbs:
79.16g
 
99.04g
 
235.62g
- -
Sat 11: 2244 * 160%
Fat:
 
Prot:
 
Carbs:
71.19g
 
127.50g
 
278.77g
- -
Fri 10: 1610 * 115%
Fat:
 
Prot:
 
Carbs:
51.50g
 
81.57g
 
224.12g
- -
Thu 9: 1581 * 113%
Fat:
 
Prot:
 
Carbs:
47.84g
 
101.84g
 
192.52g
- -
Wed 8: 1571 * 112%
Fat:
 
Prot:
 
Carbs:
49.14g
 
109.05g
 
180.86g
- -
Tue 7: 1454 * 104%
Fat:
 
Prot:
 
Carbs:
45.69g
 
97.78g
 
170.49g
- -
Mon 6: 1791 * 128%
Fat:
 
Prot:
 
Carbs:
56.58g
 
99.53g
 
232.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.