RhumbaGirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 1012 * 67%
Fat:
 
Prot:
 
Carbs:
41.66g
 
71.03g
 
110.65g
- -
Mon 10: 1531 * 102%
Fat:
 
Prot:
 
Carbs:
73.22g
 
76.45g
 
143.31g
- -
Sun 9: 1707 * 114%
Fat:
 
Prot:
 
Carbs:
106.48g
 
67.27g
 
131.38g
- -
Sat 8: 1775 * 118%
Fat:
 
Prot:
 
Carbs:
92.73g
 
78.61g
 
166.06g
2667*  892
Fri 7: 1470 * 98%
Fat:
 
Prot:
 
Carbs:
79.13g
 
66.75g
 
130.91g
- -
Thu 6: 1461 * 97%
Fat:
 
Prot:
 
Carbs:
53.82g
 
81.07g
 
145.89g
- -
Wed 5: 1523 * 102%
Fat:
 
Prot:
 
Carbs:
68.50g
 
77.83g
 
143.45g
- -
Tue 4: 1345 * 90%
Fat:
 
Prot:
 
Carbs:
57.50g
 
81.89g
 
99.68g
- -
Mon 3: 1162 * 77%
Fat:
 
Prot:
 
Carbs:
46.22g
 
72.74g
 
112.73g
- -
Sun 2: 1736 * 116%
Fat:
 
Prot:
 
Carbs:
84.96g
 
92.50g
 
147.96g
- -
Sat 1: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
99.44g
 
89.32g
 
117.93g
2543*  1172
May 2024
Fri 31: 1658 * 111%
Fat:
 
Prot:
 
Carbs:
47.65g
 
97.10g
 
211.10g
- -
Thu 30: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
37.82g
 
70.37g
 
93.81g
- -
Wed 29: 1604 * 107%
Fat:
 
Prot:
 
Carbs:
54.77g
 
92.49g
 
162.96g
2159*  555
Tue 28: 1625 * 108%
Fat:
 
Prot:
 
Carbs:
54.30g
 
120.46g
 
176.09g
2035*  410
Mon 27: 1729 * 115%
Fat:
 
Prot:
 
Carbs:
122.21g
 
80.86g
 
175.99g
- -
Sun 26: 1028 * 69%
Fat:
 
Prot:
 
Carbs:
39.85g
 
85.43g
 
94.01g
- -
Sat 25: 703 * 47%
Fat:
 
Prot:
 
Carbs:
14.96g
 
45.13g
 
97.72g
- -
Fri 24: 770 * 51%
Fat:
 
Prot:
 
Carbs:
32.95g
 
50.33g
 
70.76g
- -
Thu 23: 1035 * 69%
Fat:
 
Prot:
 
Carbs:
35.77g
 
56.50g
 
125.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.